"Health is Wealth"

"Health is Wealth" is a timeless adage that rings true in all aspects of life but in order for this to be true for you and your life you have to mentally commit to investing in habits and products that will help make it happen. Good health is our most precious asset, serving as the foundation for a peaceful mind, productive life, and the ability to spend time with those we love and enjoy it due to being healthy enough to be able to have a good time. Health is a holistic concept encompassing complete physical, mental, and social well-being, not just a summer weight loss goal but actually healing from dis-ease. There is an interconnectedness of mind and body. Simply because physical and mental health are inextricably linked; one directly impacts the other.

Mental well-being drives how we perceive, think, feel, and manage life. While poor mental health, such as untreated depression or anxiety, increases the risk of developing chronic physical conditions like heart disease, stroke, diabetes and most common but under rated acid reflux. Physical well-being significantly boosts mental health. Regular exercise releases endorphins, the "happy hormones," which improve mood, concentration, libido and self-esteem, while reducing stress and anxiety.

So, ask yourself do you want to maintain a healthy lifestyle that is rewarding to you and those you love? If you answered yes, then continue to the next question.

Would you like access to products that support you and your family/friend's holistic health goals? If you answered yes, then we are on the same page. Me and my family look forward to growing with you!

Do you see the benefit of organic and vegan friendly products to promote healing instead of only addressing discomfort? If you answered yes, then let’s do this together starting here and there is so much more to come!

Here are a few products that will help aid healthy lifestyle goal into habitual routine that become and maintain your best health holistically: (All highlighted words is a hyperlink to helpful products)

Monitor your Health, steps, your blood pressure, heart rate and sleep quality with a simple watch that is convenient and will keep you informed in real time to ensure you are not overexerting yourself when you become more active in order to maintain optimality.

Click Link for Access to a Simple Watch: https://amzn.to/4rdDapy

Get Active with a light weight, easily stored and accessible walking pad. Cardio is a great way to increase your heart rate and release calories in the comfort of your home or office. Click Link for Access to the Walking Pad: https://amzn.to/4rdDapy

Blood Flow and Add to daily Steps with little effort is vital to your health. Using vibration plate therapy can significantly reduce the grade of cellulite over time by helping to decrease fat tissue, increase blood flow, and stimulate collagen production, which firms and tightens the skin.

Click Link for Access to the Vibration Plate Therapy: https://amzn.to/3LJMJMJ

Adding Weight to your Routine with ankle and wrist weights help with weight loss by increasing calories burned and muscle engagement but using heavy weights or incorrect form can lead to injury. Start with light weights (1-3 pounds per ankle) and gradually increase the weight to add resistance.

Click Link for Access to the Ankle and Wrist Weights: https://amzn.to/4i8XfsL

Here is a link for a list of specific wellness products according to the health benefits for Men, Women and Families: https://www.amazon.com/hz/wishlist/ls/3LGU9N5WDMPNI?ref_=wl_share